{"title":"Homegrown products","description":"\u003cp class=\"p1\"\u003eHomegrown products with full transparency from soil to finished product. Here, we gather raw ingredients cultivated using regenerative methods, where soil health, biodiversity, and nutritional content are paramount. The result is food that not only tastes better but also contributes to a more sustainable ecosystem.\u003c\/p\u003e","products":[{"product_id":"bovete-angade-rostade-kross","title":"Buckwheat Steamed \u0026 Roasted Crushed","description":"\u003cp\u003eCracked buckwheat is a nutritious wholegrain product that provides a versatile base for healthy cooking. With its high content of fibre, protein and essential minerals such as magnesium and manganese, it contributes to steady energy and lasting fullness. Perfect for breakfast porridge, baking or as a gluten-free option, it fits well into a balanced diet. Convenient and easy to prepare.\u003c\/p\u003e","brand":"HastaEco","offers":[{"title":"450g","offer_id":57878494249347,"sku":null,"price":49.0,"currency_code":"SEK","in_stock":false},{"title":"4.41 lbs","offer_id":57756386722179,"sku":null,"price":109.0,"currency_code":"SEK","in_stock":false},{"title":"20 kg","offer_id":57893949571459,"sku":null,"price":981.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4345\/0499\/files\/crushedbuckwheat.avif?v=1768500486"},{"product_id":"graartor-angade-rostade-kross","title":"Grey Peas Steamed \u0026 Roasted Crushed","description":"\u003cp\u003eCracked grey peas are a nutritious legume that offers excellent protein content for vegetarian and vegan cooking. With their mild, slightly sweet flavour, they are perfect in soups, stews and salads. This dried variety stores easily and keeps for a long time in the pantry. Rich in fibre and minerals, cracked grey peas are a classic choice for health-conscious cooking and a solid base for many traditional dishes.\u003c\/p\u003e","brand":"HastaEco","offers":[{"title":"450g","offer_id":57878494282115,"sku":null,"price":59.0,"currency_code":"SEK","in_stock":false},{"title":"4.41 lbs","offer_id":57756386886019,"sku":null,"price":129.0,"currency_code":"SEK","in_stock":false},{"title":"20 kg","offer_id":57893944164739,"sku":null,"price":1000.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4345\/0499\/files\/crushedgreypeas.avif?v=1768500533"},{"product_id":"basmix-450g","title":"Basmix Natural - 450g","description":"\u003cp\u003eBasmix Rå is a nutritious blend of grey peas, buckwheat, and oats – three powerful ingredients that together create a complete protein profile. The grey peas contribute fiber and minerals, the buckwheat offers slow-release carbohydrates for stable energy, while the oats provide beta-glucan for cardiovascular health. Perfect as a base for smoothies, porridge, or baking. This 450g package goes a long way thanks to its high nutrient density. Ideal for those seeking functional food without unnecessary additives.\u003c\/p\u003e","brand":"HastaEco","offers":[{"title":"Default Title","offer_id":56751179399555,"sku":null,"price":117.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4345\/0499\/files\/Namnlosdesign_61.avif?v=1768500596"},{"product_id":"havre-raw-helkorn","title":"Oats Raw Whole Dried","description":"\u003cp\u003eWhole oat groats are a nutritious staple that provides slow-release energy and supports heart health. These natural, unprocessed grains are high in fibre, which aids digestion and helps maintain stable blood sugar. Perfect for breakfast porridge, baking or smoothies. Choose whole oat groats for maximum nutritional value and the authentic taste of this classic wholegrain cereal.\u003c\/p\u003e","brand":"HastaEco","offers":[{"title":"450g","offer_id":57878494347651,"sku":null,"price":29.0,"currency_code":"SEK","in_stock":false},{"title":"4.41 lbs","offer_id":57756387049859,"sku":null,"price":69.0,"currency_code":"SEK","in_stock":false},{"title":"20 kg","offer_id":57878494380419,"sku":null,"price":552.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4345\/0499\/files\/naturaloats.avif?v=1768500683"},{"product_id":"bovete-raw-helkorn","title":"Buckwheat Raw Whole Dried","description":"\u003cp\u003eBuckwheat is a nutritious pseudo-cereal with a mild, slightly nutty flavour. This natural variety contains the whole groat with no additives or processing, preserving its full nutritional value. Buckwheat is gluten-free and rich in fibre and essential amino acids, making it an excellent choice for a balanced diet. Use it to bake bread, cook porridge or blend into smoothies for a healthy nutritional boost.\u003c\/p\u003e","brand":"HastaEco","offers":[{"title":"450g","offer_id":57878494544259,"sku":null,"price":39.0,"currency_code":"SEK","in_stock":false},{"title":"4.41 lbs","offer_id":57756392489347,"sku":null,"price":89.0,"currency_code":"SEK","in_stock":false},{"title":"20 kg","offer_id":57878494577027,"sku":null,"price":712.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4345\/0499\/files\/naturalbuckwheat.avif?v=1768500734"},{"product_id":"graartor-raw-helkorn","title":"Grey Peas Raw Whole Dried","description":"\u003cp\u003eGrey peas are a classic Nordic variety with a mild, slightly sweet flavour and a fine texture. This natural variety is grown without synthetic fertilisers or chemical pesticides, preserving its original nutritional value and authentic character. Rich in protein, fibre and vitamins, grey peas are a nutritious choice for both everyday meals and special diets. Perfect for soups, gratins, salads and purées.\u003c\/p\u003e","brand":"HastaEco","offers":[{"title":"450g","offer_id":57878494609795,"sku":null,"price":49.0,"currency_code":"SEK","in_stock":false},{"title":"4.41 lbs","offer_id":57756392554883,"sku":null,"price":109.0,"currency_code":"SEK","in_stock":false},{"title":"20 kg","offer_id":57878494642563,"sku":null,"price":872.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4345\/0499\/files\/naturalgreypeas.avif?v=1768500800"},{"product_id":"havre-angade-rostade-helkorn","title":"Oats Steamed \u0026 Roasted Whole","description":"\u003cp\u003eA nutritious wholegrain with a robust, nutty flavour and a satisfying texture. Roasting brings out its natural sweetness and complexity, making it ideal for breakfast porridge, baking or as an ingredient in homemade muesli blends. Full of fibre, protein and essential minerals, this high-quality oat supports a balanced diet. Perfect for health-conscious people looking for authentic, minimally processed grains for everyday nutrition.\u003c\/p\u003e","brand":"HastaEco","offers":[{"title":"450g","offer_id":57878494675331,"sku":null,"price":39.0,"currency_code":"SEK","in_stock":true},{"title":"4.41 lbs","offer_id":57756392653187,"sku":null,"price":89.0,"currency_code":"SEK","in_stock":true},{"title":"20 kg","offer_id":57878494708099,"sku":null,"price":712.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4345\/0499\/files\/roastedoats.avif?v=1768500867"},{"product_id":"bovete-angade-rostade-helkorn","title":"Buckwheat Steamed \u0026 Roasted Whole","description":"\u003cp\u003eRoasted whole buckwheat is a nutritious wholegrain with a mild, nutty flavour and a lightly crisp texture. Roasting brings out its natural aromas and makes it perfect for muesli, porridge or as an addition to baking. Rich in fibre, minerals and protein, it provides a healthy base for nutritious meals. Ideal for anyone looking for authentic, unprocessed grain products with a robust flavour.\u003c\/p\u003e","brand":"HastaEco","offers":[{"title":"450g","offer_id":57878494773635,"sku":null,"price":49.0,"currency_code":"SEK","in_stock":false},{"title":"4.41 lbs","offer_id":57756396454275,"sku":null,"price":109.0,"currency_code":"SEK","in_stock":false},{"title":"20 kg","offer_id":57878494806403,"sku":null,"price":872.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4345\/0499\/files\/roastedbuckwheat.avif?v=1768500916"},{"product_id":"graartor-angade-rostade-helkorn","title":"Grey Peas Steamed \u0026 Roasted Whole","description":"\u003cp\u003eGrey peas are a nutritious legume packed with protein, fibre and essential minerals. This fully roasted variety offers a deep, nutty flavour with an appealing crunch, making it perfect as a snack or an ingredient in dishes. Roasting enhances the natural aromatic qualities and creates a satisfying texture. Ideal for health-conscious people seeking a protein-rich, plant-based alternative to traditional snacks. Store in a cool, dry place for optimal freshness.\u003c\/p\u003e","brand":"HastaEco","offers":[{"title":"450g","offer_id":57878494839171,"sku":null,"price":59.0,"currency_code":"SEK","in_stock":false},{"title":"4.41 lbs","offer_id":57756396585347,"sku":null,"price":129.0,"currency_code":"SEK","in_stock":false},{"title":"20 kg","offer_id":57878494871939,"sku":null,"price":1032.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4345\/0499\/files\/roastedgreypeas.avif?v=1768500965"},{"product_id":"basmix-rostad-450g","title":"Basmix Roasted - 450g","description":"\u003cp class=\"p1\"\u003eA natural and nutritious range of \u003cspan class=\"s1\"\u003e\u003cb\u003eroasted whole grains\u003c\/b\u003e\u003c\/span\u003e – developed for those who want pure ingredients with rich flavor and function. The products are carefully roasted to bring out their natural taste and provide a wonderfully crispy texture, completely free from additives.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe range consists of \u003cspan class=\"s1\"\u003e\u003cb\u003eoats, buckwheat, and grey peas\u003c\/b\u003e\u003c\/span\u003e, three powerful ingredients rich in protein, dietary fiber, minerals, and natural bioactive compounds. They are perfect as a base for porridge, muesli, salads, bread, bowls, or as a crispy topping option.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAll products are \u003cspan class=\"s1\"\u003e\u003cb\u003eKRAV-certified\u003c\/b\u003e\u003c\/span\u003e, made from organic ingredients, and produced with care for both people and the environment. A natural choice for those seeking a \u003cspan class=\"s1\"\u003e\u003cb\u003enatural, plant-based, and nutrient-dense food\u003c\/b\u003e\u003c\/span\u003e in their daily lives.\u003c\/p\u003e","brand":"HastaEco","offers":[{"title":"Default Title","offer_id":57177485312387,"sku":null,"price":147.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4345\/0499\/files\/Namnlosdesign_60.png?v=1768411511"},{"product_id":"beredskapslada-bas","title":"Emergency food base","description":"\u003cp\u003eEmergency Food Basic - Complete emergency food for 40 days\u003c\/p\u003e\n\u003cp\u003eHasta Ecos Emergency Box Basic is Swedish emergency food and provisions designed for home crisis preparedness. A complete crisis kit with nutrient-dense, organic, and regeneratively farmed food - enough for 32-40 days of home preparedness.\u003c\/p\u003e\n\u003ch2\u003e\n\n\u003cbr\u003eEnergy and endurance in your crisis kit\u003c\/h2\u003e\n\u003cp\u003eThe emergency box contains a total of approximately 81,000 kcal - a reliable calorie supply that adapts to your needs:\u003c\/p\u003e\n\u003cp\u003e- 40 days at 2,000 kcal\/day\u003cbr\u003e- 37 days at 2,200 kcal\/day\u003cbr\u003e- 32 days at 2,500 kcal\/day\u003c\/p\u003e\n\u003cp\u003ePerfect long-term food for one person, or a shared emergency box for several.\u003c\/p\u003e\n\u003ch3\u003e\n\n\u003cbr\u003eProtein for strength when it matters\u003c\/h3\u003e\n\u003cp\u003eEvery day, your emergency food provides over 100g of protein to maintain muscle strength, immune system, and physical function. The protein comes from Swedish-grown grey peas, hemp, buckwheat, and beans - a complete plant-based vegetarian and gluten-free nutritional profile.\u003c\/p\u003e\n\u003ch3\u003e\n\n\u003cbr\u003eSlow carbohydrates for stable energy without spikes\u003c\/h3\u003e\n\u003cp\u003eSlow carbohydrates in our emergency provisions ensure stable energy without blood sugar spikes. You maintain focus, energy, and mental sharpness even when circumstances are challenging.\u003c\/p\u003e\n\u003ch3\u003e\n\n\u003cbr\u003eBalanced fat content for lasting satiety\u003c\/h3\u003e\n\u003cp\u003eBalanced fat content from hemp seeds and buckwheat keeps you full and focused for extended periods. Natural omega-3 and omega-6 contribute to brain function and well-being during prolonged crises.\u003c\/p\u003e\n\u003ch3\u003e\n\n\u003cbr\u003eWhen is the Emergency Box Basic suitable?\u003c\/h3\u003e\n\u003cp\u003eOur crisis kit is designed for:\u003c\/p\u003e\n\u003cp\u003e- Home preparedness according to MSB's recommendations\u003cbr\u003e- Power outages and extended electricity blackouts\u003cbr\u003e- Crisis preparedness for you and your family\u003cbr\u003e- Reliable emergency provisions for unexpected events\u003cbr\u003e- Long-term storage with shelf-stable food ready when you need it\u003c\/p\u003e\n\u003ch3\u003e\n\n\u003cbr\u003eReal food. Real nutrition. Real security.\u003c\/h3\u003e\n\u003cp\u003eUnlike conventional emergency food, Hasta Ecos emergency box is made from 100 percent Swedish, organic, and regeneratively farmed ingredients. Emergency provisions you'll actually want to eat, providing your body with the nutrition it needs when it truly matters.\u003c\/p\u003e","brand":"HastaEco","offers":[{"title":"Default Title","offer_id":57878412296579,"sku":null,"price":888.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4345\/0499\/files\/2_4269a901-9df7-4682-b74a-237773699398.jpg?v=1779103417"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4345\/0499\/collections\/egenodlade_produkter.jpg?v=1761121210","url":"https:\/\/www.hastaeco.se\/en\/collections\/egenodlade-produkter.oembed","provider":"HastaEco","version":"1.0","type":"link"}