{"product_id":"do-you-know-what-you-eat","title":"Do you know what you're eating?","description":"\u003cp class=\"p3\"\u003e\u003cb\u003eDo you know what you're eating?\u003c\/b\u003e is a powerful, fact-based yet personal book that poses one of our time's most important questions directly to the reader:\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cb\u003eDo we really understand how our food is produced – and what it does to our bodies, our ecosystems, and our climate?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eUsing Hasta Eco as a real-world example, the book takes us behind the scenes of today's food system and shows why change is not only possible – but necessary.\u003c\/p\u003e\n\u003ch4\u003eWhat the book is about\u003c\/h4\u003e\n\u003cp class=\"p3\"\u003eThe book guides you through:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp class=\"p1\"\u003eHow industrial agriculture affects \u003cspan class=\"s1\"\u003e\u003cb\u003esoil, climate, and health\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp class=\"p1\"\u003eWhy cheap food often comes with a \u003cspan class=\"s1\"\u003e\u003cb\u003ehigh hidden cost\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp class=\"p1\"\u003eThe difference between \u003ci\u003eregenerative\u003c\/i\u003e and \u003ci\u003eecologically regenerative\u003c\/i\u003e agriculture\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp class=\"p1\"\u003eHow nature's own processes can be recreated in modern farming\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp class=\"p1\"\u003eWhy chemicals like PFAS and glyphosate have no place in the food of the future\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp class=\"p3\"\u003eHere, complex relationships are explained in an understandable way – without oversimplifying reality.\u003c\/p\u003e\n\u003ch4\u003eA book that offers solutions – not just problems\u003c\/h4\u003e\n\u003cp class=\"p3\"\u003eUnlike many books about climate and food, \u003cspan class=\"s3\"\u003e\u003cb\u003eDo you know what you're eating?\u003c\/b\u003e\u003c\/span\u003e doesn't stop at criticism. It shows \u003cspan class=\"s3\"\u003e\u003cb\u003econcrete solutions\u003c\/b\u003e\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp class=\"p1\"\u003eCompanion planting and biodiversity in practice\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eLiving soils that bind \u003c\/span\u003e\u003cb\u003e2–3 tons of CO₂e per hectare per year\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp class=\"p1\"\u003eFarming systems without artificial fertilizers and pesticides\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp class=\"p1\"\u003eHow food can be produced nutritiously, locally, and climate-positive\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp class=\"p1\"\u003eHow both small and large producers can transition\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp class=\"p3\"\u003eThis is knowledge built on \u003cspan class=\"s3\"\u003e\u003cb\u003efield data, biology, and real experience\u003c\/b\u003e\u003c\/span\u003e – not trends.\u003c\/p\u003e\n\u003ch4\u003eWho is this book for?\u003c\/h4\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp class=\"p1\"\u003eFor those who want to make \u003cspan class=\"s1\"\u003e\u003cb\u003econscious food choices\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp class=\"p1\"\u003eFor farmers, businesses, and policymakers\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp class=\"p1\"\u003eFor schools, educational programs, and study circles\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp class=\"p1\"\u003eFor everyone who wants to understand the connection between \u003cspan class=\"s1\"\u003e\u003cb\u003etheir plate and the planet\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4\u003eA book that awakens responsibility – and hope\u003c\/h4\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003e\u003cb\u003eDo you know what you're eating?\u003c\/b\u003e\u003c\/span\u003e is both an eye-opener and a guide. It challenges ingrained truths but at the same time offers hope by showing that solutions already exist – if we choose to use them.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThis is not just a book.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eIt's an invitation to take responsibility for the future – grounded in knowledge.\u003c\/p\u003e","brand":"HastaEco","offers":[{"title":"Svenska \/ Physical","offer_id":56279407362435,"sku":null,"price":200.0,"currency_code":"SEK","in_stock":true},{"title":"English \/ Physical","offer_id":56279407395203,"sku":null,"price":200.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4345\/0499\/files\/I_am_a_Hero_1.png?v=1768661953","url":"https:\/\/www.hastaeco.se\/en\/products\/do-you-know-what-you-eat","provider":"HastaEco","version":"1.0","type":"link"}